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Zadnji članki

Voda v telesu

Prvo srečanje FS-Team-a

@fabianmesko

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Back in september of 2019 😊

#FS_Team #ItsOn #TheTimeIsNow #UseItOrLoseIt #GoGetIt #Discipline #classicphysique #bodybuilding #bodybuilder #fitness #fitnessmotivation #training #lift #fit #fitnessmodel #prep #contestprep #shredded #trainhard #liftheavy #bodybuildingmotivation #lifestyle #fitnesslife #fitnesslifestyle #bodybuildinglifestyle @saramesko_

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Just a quick set of 50 push-ups. Havent trained for 3 solid weeks. I was nominated for this challange by atleast 10 people so I wont be nominating each one and i will thank you all for nominating me 😊💪 Dont mind the room, our place is a construction site because everything was canceled a few days before we got all the furniture etc. We sleep on the floor and we probably will continue to do so 😓

#FS_Team #ItsOn #TheTimeIsNow #UseItOrLoseIt #GoGetIt #Discipline #classicphysique #bodybuilding #bodybuilder #fitness #fitnessmotivation #training #lift #fit #fitnessmodel #prep #contestprep #shredded #trainhard #liftheavy #bodybuildingmotivation #lifestyle #fitnesslife #fitnesslifestyle #bodybuildinglifestyle @saramesko_

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Slowly back in the game 😊🦾 2 months of rest has done a lot of good for my body. I enjoy training after a long time now and each set is a blessing! 😊

www.fs-team.com

#FS_Team #ItsOn #TheTimeIsNow #UseItOrLoseIt #GoGetIt #Discipline #classicphysique #bodybuilding #bodybuilder #fitness #fitnessmotivation #training #lift #fit #fitnessmodel #prep #contestprep #shredded #trainhard #liftheavy #bodybuildingmotivation #lifestyle #fitnesslife #fitnesslifestyle #bodybuildinglifestyle @saramesko_

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This break from all things bodybuilding has allowed me to breathe a little and drop down the stress Ive accumulated over the last few years. Deloads were not enough towards the end of the year and the body was just worn out from all of the pushing. I was very very tired all the time, my muscles were aching just by moving around and I was getting ill and feverish constantly.

Now Ive trained max. 3x per week since the new year started and have been 2/3 on plan with my nutrition, the rest was foods Ive really enjoyed and wanted to experience while having a downtime. Im holding on to 100kg atm and slowly getting back into the game.
I think breaks like this are much needed and are critical if you dont want to kill your body.
#FS_Team #ItsOn #TheTimeIsNow #UseItOrLoseIt #GoGetIt #Discipline #classicphysique #bodybuilding #bodybuilder #fitness #fitnessmotivation #training #lift #fit #fitnessmodel #prep #contestprep #shredded #trainhard #liftheavy #bodybuildingmotivation #lifestyle #fitnesslife #fitnesslifestyle #bodybuildinglifestyle @saramesko_

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@saramesko_

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Today is a special day for our princess Faylee 💖🌸 first birthday 😻🎂
@fabianmesko

#mainecoon #love #pet #cat

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🌸😊
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#newbrows #selfie #nails #hair #selfcare #girl #happy #colors #makeup

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🧡🧡 Orion 🧡🧡 @fabianmesko .
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#britishshorthairs #instacat #petsofinstagram

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❤@valentina_aleksic_ ❤ #twins #happiness #newyear #2020 #wien

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